Ready to discover the strength, elegance, and confidence that lies within your high heels?
Our High Heels classes in Paranhos are your space to explore a new form of self-expression, where dance meets empowerment.

This isn't just a dance class; it's an invitation to reconnect with your body. You'll learn the fundamental technique to dance safely and elegantly in heels: from correct posture and a confident walk to moves and choreographies that will make you feel invincible, all set to the pop, R&B, and commercial hits we all love.

The classes are held in a supportive, fun, and above all, judgment-free environment. It's a space for all women, regardless of their dance level. The goal is for you to have fun, challenge yourself, and leave each class feeling stronger and more confident.

Put on your heels and come give it a try. Spots are limited to ensure personalized attention for every studen

Price Includes
- 1 class per week

Price doesn't include
- Registration and insurance, which are paid for at the school upon registration (€15)

Other Activities of Interest
- Afrolatin Dance Classes in Paranhos (Porto)
- Latin Ladies Dance Classes in Paranhos (Porto)

About Ritmos Dance Studio
A dance school based in Porto, dedicated to students of all ages and experience levels. Offering a wide range of styles such as Ballroom, Afro-Latin, and Latin Ladies, the school fosters a welcoming and encouraging atmosphere. With a team of passionate instructors, the classes are designed to develop both the students' technical skills and creativity. In addition to regular classes, Ritmos Dance Studio organizes workshops and competitions, allowing students to showcase their talent and build a strong dance community.

More Information
If you have any more questions, send us a message via whatsapp through this link.

Contact WOU: 918 136 805

1. I've never danced in High Heels. Is this class for me?
A: Yes, absolutely! The classes are designed for all levels. We start with the fundamentals: posture, balance, and the correct way to walk in heels. If you're a beginner, you'll build a solid foundation. If you already have experience, you'll perfect your technique and explore more complex choreographies.

2. What type of heels should I wear? Do they have to be very high?
A: Safety and comfort are the priority. To start, we recommend a heel with good ankle support (a bootie is ideal) and a thick heel (block heel), not too high. The most important thing is that you feel stable. Leave the thinner stilettos for when you feel more confident.

3. What should I wear to class?
A: Wear something that allows you to move freely and that makes you feel good! Leggings, shorts, or fitted pants are great options so that the instructor can see and correct your body lines.

4. Is the class focused only on sensuality?
A: The class is focused on empowerment. Sensuality is one of the many forms of expression we explore, but the main goal is to build self-confidence, strength, technique, and attitude. It's about feeling powerful in your own skin.

5. I'm afraid of falling or getting hurt. Is the class safe?
A: Safety is our highest priority. All classes begin with a proper warm-up and strengthening exercises, especially for the ankles. The progression is made step-by-step, ensuring you only advance to more complex moves when you have the technical foundation to perform them safely.