A Break for Well-being: Immediate Relief in an Instant.
Quick Massage is the ideal solution for those seeking effective relief from stress and muscle tension amidst a demanding routine. Performed in a specially designed ergonomic chair, this technique focuses on the areas that accumulate the most tension in daily life: the back, neck, shoulders, and arms.
This modality stands out for its practicality: it requires no oils and no need to change clothes, making it perfect for a productive break or for those with limited time who refuse to compromise on their physical well-being.
Main Benefits
- Immediate Tension Relief: Direct focus on trigger points and contractures in the upper body.
- Stress and Fatigue Reduction: Promotes a feeling of deep relaxation and revitalization in just minutes.
- Posture Improvement: Helps release stiffness caused by long hours at a desk or repetitive positions.
- Total Convenience: Ideal to be performed at any time of day, with no special preparation required.
Service Details
The session is adapted according to availability and the need for relief:
- Express Session (20 min) – 15€: Ideal for focused and quick relief of acute tension
- Complete Session (30 min) – 20€: Allows for more detailed work across the entire back, arms, and neck area
Price Includes
- Quick Massage session in a professional ergonomic chair
About Centro Reikilibrius
Standing out as a refuge of Well-Being and Beauty located in Aveiro, here you will find a dedicated team offering care, courses, and workshops focused on physical, mental, and emotional balance. This welcoming and professional space guarantees a unique and personalized experience, where you will feel welcomed and cared for.
More Information
If you have anything else send us a whatsapp message on this issue link.
Contact WOU: 918 136 805
1. Is it necessary to change clothes for the Quick Massage session?
A: No. One of the main advantages of Quick Massage is its practicality, as it is performed entirely over the participant's clothing. It is only recommended to remove bulky accessories, such as coats, scarves, or bags, to allow better access to the back and shoulder muscles.
2. Does the massage use any type of oil or cream?
A: This technique does not use oils, lotions, or any skin products. The work focuses on pressure, kneading, and stretching performed through the fabric of the clothing, allowing for an immediate return to daily or professional activities without the need for additional care.
3. Which body areas are worked on during the session?
A: The primary focus of chair massage is the upper body, where most postural and stress-related tension accumulates. The lower back, mid-back (dorsal), shoulders, neck (cervical), arms, and hands are treated.
4. Are there any contraindications for this modality?
A: Yes. The service is not recommended in cases of fever, acute inflammation, recent fractures in the treated areas, or infectious diseases. Individuals with severe spinal pathologies or those in a post-operative phase should consult the technical team before scheduling.
5. Since it is a short massage, are the effects truly felt?
A: Yes. Quick Massage was designed to target the points of greatest tension in a concentrated way. Even in a 20-minute session, it is possible to significantly reduce heart rate, lower cortisol levels, and release muscle stiffness, promoting a state of alertness and renewed well-being.
6. How often can this massage be performed?
A: Due to its brief and non-invasive nature, Quick Massage can be integrated into a weekly routine as a tool for preventing accumulated stress and correcting posture, especially for those who work long hours at a computer.
