Looking for real results with a training plan tailored just for you?
Personal Training in Aveiro is the ideal solution for those who want individual support, attention to detail, and consistent progress.

With the help of a certified personal trainer in Aveiro, you'll get a plan adapted to your body, your goals, and your pace — whether you're looking to lose weight, build muscle, recover from an injury, or simply improve your fitness.

The Personal Training sessions take place in Esgueira, just minutes from Aveiro city center, in a well-equipped and welcoming space, with flexible hours and professional guidance. Each session is designed around you, focusing on your results and overall well-being.

If you're looking for a PT in Aveiro who truly cares about your evolution, book your trial session now and start transforming your body with confidence, motivation, and real results.

Price Includes
- Plans tailored to your needs (individual PT or PT Duo)

Other Activities of Interest
Cross Training - https://wou.pt/en/aveiro/gym/cross-training-in-aveiro

About Box Happy Hour
Box Happy Hour is a fitness space dedicated to Functional Training and CrossTraining, founded by João Macedo. With over 10 years of experience, it offers challenging and transformative workouts that promote health, community, and well-being. It also features an indoor padel court.

More Information
If you have any further questions send us a message via whatsapp through this link.

Contact WOU: 918 136 805

1. What does personal training include?
A: Personal training includes a physical assessment, a tailored workout plan, and professional guidance throughout the session, focusing on each person's goals and limitations.

2. Is it possible to do a trial training session?
A: Yes. You can schedule a trial session to get to know the space, the trainer and the methodology. 
The session lasts 60 minutes and costs €45.

3. Do I need prior experience to do personal training?
A: No. Personal training is adapted to all fitness levels — from complete beginners to advanced athletes.

4. Where do the training sessions take place?
A: Sessions are held in Esgueira, Aveiro, in a fully equipped and welcoming space, just minutes from the city center.

5. What goals can I achieve with personal training?
A: Weight loss, toning, muscle gain, injury recovery, posture improvement, and increased physical and mental endurance.

6. What are the available plans and prices?
A:

- 60-minute session: €45

- 45-minute session: €35

- 30-minute session: €25

- PT Duo (2 people, 60 minutes): €70

7. Can I train with someone else?
A: Yes. There is a PT Duo option where two people train together with personalized coaching.

8. Will I always train with the same personal trainer?
A: Yes. You will be guided by the same professional, ensuring consistency, trust, motivation, and a fully personalized plan.

9. How can I book my personal training session?
A: Simply contact us via WhatsApp or through the website to schedule your session and choose the plan that suits you best.